MEET THE CREATORS
MEET DR. PATRICK FOX
Dr. Patrick Fox is the physician-owner of Constellation Naturopathic, Dr. Fox’s private practice, and serves as medical director of Lifted Beauty + Wellness and is located in Seattle, Washington, USA.
From an early age, Dr. Fox recognized his desire to help people and an interest in the natural world around him. Having spent the majority of his life traveling, his father served in the Army for 26 years, and as such he was exposed to many different ways of life and health.
It was during his studies in Belgium that he first discovered naturopathic medicine. Given his interest in nature, environmentalism and holism, his interest was piqued. His research into the field only furthered his desire to become this type of physician; someone who promoted a patient's overall health in a multitude of ways using as natural of an approach as possible.
He went on to complete his Doctorate in Naturopathic Medicine at Bastyr University, one of the world’s preeminent universities for natural medicine, in 2014. Following this, Dr. Fox completed a rigorous CNME two year residency in Bellevue, Washington. He has trained extensively to utilize tools such as Autonomic Response Testing (ART), neural therapy, and micronutrient IV therapy.
In 2019, Constellation Naturopathic was born with the idea of connecting the dots to each person’s unique health constellation utilizing a larger diagnostic and therapeutic toolbox and treating root causes developed through his medical trianing. Dr. Fox works with people of all ages both locally and internationally.
His approach integrates a variety of medical systems in diagnosing and treating persistent/chronic Lyme disease, mold biotoxin illness, CIRS, metabolic disease, hormone imbalances, autoimmune disease, as well as improving wellness in those who are healthy. Dr. Fox is passionate about LGBTQ medicine. He has achieved advanced training in bio-identical hormone replacement therapy (BHRT) and advanced intravenous (IV) micronutrient therapy.
In 2020, Dr. Fox joined the team as Medical Director at Lifted Beauty + Wellness located in the Madrona neighborhood of Seattle, Washington. Their belief is that ‘beauty’ applies to anyone and everyone. They provide medical products and aesthetic services with a natural approach, utilizing high quality and researched products and top of the line technologies. Integrating naturopathic principles into treatment protocols and modalities provides a truly unique and custom plan for each and every client.
When he gets to take off the white coat, he enjoys exploring the Pacific Northwest. Having moved to the northwest from Baltimore, he finds himself amazed at the sights and smells of such a lush and beautiful landscape. He has a fondness for eating as locally as possible. Cycling, yoga, and trail running are some of his favorite ways to stay active.
Tania is a Holistic Health Coach and Founder of taniapura.life and The Balance Your Hormones, Banish Your Bulge Method.
She’s an experienced wellness professional trained in diet, lifestyle, and wellness coaching. She is certified by The Institute for Integrative Nutrition, and has specialized further in Hormone Health, Emotional Eating Psychology and coaching through Functional Medicine models.
Through her own personal journey from debilitating and chronic autoimmune conditions to thriving with vitality, she discovered the body’s natural wisdom and inclination for healing and balance, when given the right conditions. In her daily life and her practice, this includes maximizing the raw materials the body needs to function optimally, minimizing harmful habits and choices or underlying illness, and prioritizing an environment for healing.
She works with a diverse range of clients including women, men, young professionals, corporate executives, retirees, athletes, and inactive or overweight individuals. Her philosophy is that there is no one-size-fits-all approach when it comes to eating and living well, but rather that it is bioindividual. She believes that the success of her clients lies in the fact that she creates space and time to listen to and truly understand her clients and is able to customize their programs to cater to the unique needs of each individual. Her coaching style is to educate, inspire and empower her clients to achieve the health transformations they seek.
Her services include Bespoke One-to-one Coaching, Group Coaching, Self-paced Online Learning Programs, as well as Corporate Wellness packages.
When she is not coaching or speaking at events, you’ll find Tania on her road bike. After so long of living in pain and partial paralysis following a surgery, she feels truly blessed to have found her way back to the sport she is so passionate about. She loves to feel the wind on her face as she rides, and no ride is ever taken for granted.
Vashti is a Functional Medicine Coach and founder of Green Papaya Health.
Vashti has a background in healthcare and international development. She is a certified holistic health coach through the Integrative Women’s Health Institute. Vashti has pursued further education in Hormone Health, Environmental Health, completed the Fix Your Period Apprenticeship, as well as advanced studies in Functional Medicine. Before becoming a Health Coach, she worked for the United States Agency for International Development, focusing on maternal/fetal health. Vashti worked in conjunction with the United Nations on several projects in Phnom Penh, Cambodia. She holds a BA and MSHS.
At heart, Vashti is an advocate, activist, and educator. She is passionate about helping women learn to be their own advocates and educate them on their bodies and regain vitality. In addition, Vashti is an activist and a strong believer in women’s rights.
Her own journey with complex chronic illness, miscarriages, and feeling passed over by the medical system led Vashti to change careers and become a health coach. She believes that crap food, toxins, and stress are a big reason why we struggle and is on a mission to help as many people as possible get better and stay better.
In her private practice, Vashti works with women with complex chronic illnesses including mold illness, Lyme, and autoimmune conditions. Vashti doesn’t subscribe to a one-and-done method, but rather that each individual that she’s see’s is unique, and therefore, their coaching experience is based on their biodindivuality. She is constantly researching new methods to meet clients where they’re at to help them regain vitality.
Vashti has been an expat for 12 years, and while it has its challenges, she can’t imagine living life any other way. She has lived in Baghdad, Beirut, Phnom Penh, Bangkok, Lagos, and Willemstad. Vashti is passionate about bringing a blend of functional and naturopathic care to expats and their families and building a supportive community.
In her practice, Vashti provides 1:1 consultations and coaching packages, and VIP Voxer Days.
Outside the office, you can find Vashti on her mountain bike, hanging out with her family at the beach, and exploring new places. Vashti currently lives in Willemstad, Curacao, with her husband, two daughters, and two rescue dogs.
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